When all feels lost, do this.Listen now | This is my final post on Student of Intention. Next week, you’ll get an email from quotaless as I’m rebranding. Please read on for…
One way to do something you've always wanted to doListen now (3 min) | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a…
A guaranteed shortcut to growth and progressListen now | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a friend or…

January 2022

Scrambling before an important presentation? Try this.Listen now | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a friend or…
A simple trick to breaking away from that pesky need for "more"Listen now | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a friend or…
The 5-minute secret that strengthens every relationship (and makes you more "mindful", too)Listen now | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a friend or…
Little actions provide big relief to the anxiety of aspirationListen now (3 min) | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a…

December 2021

The carpenter's new homeListen now | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a friend or…
How to really squeeze the most out of 2021’s final daysListen now | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a friend or…
Dislodge annoying “idea blockers” and have your biggest breakthrough of the weekListen now (3 min) | One short story delivered every Tuesday to spark Self-discovery. If you like what you read, please subscribe and share with a…
Achieving success and fulfillment (even when you don’t think it’s possible)Listen now | What a friend and high school wrestling taught me about goals
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November 2021

The one idea that helped a regular guy complete 101 Ironman triathlons in 101 daysListen now | (and how you can use it to accomplish anything you desire, too)